Welcome to Season 4 of the Avoidance and Control podcast. Enjoy this warm-up episode to get your brain thinking opposite of the "fix it Model"Humans don't need to be "fixed", we need logic, inner knowing, and regulation.In This Episode:- 3 tips for stepping out of the Old story (trauma/Abuse/ etc)- Components of Salutogenics (moving toward Health)- Reduce the stigma that you are the only one going through this..Harm, abuse and control-- we've all experienced it in different ways. Book an Introduction call or sample other resources below45 Minute Intro SessionFree ResourcesEvents (AZ and Virtual)

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