In this thought-provoking episode of The Average Jacks Podcast, we sit down with Dr. Tim Cartwright, a psychologist who specializes in core values, self-authenticity, and living a purpose-driven life.Dr. Cartwright breaks down what it really means to live in alignment with your values, how to discover your true self, and why authenticity is key to long-term wellbeing and success. Whether you're feeling stuck, searching for clarity, or just curious about how psychology can help you live better—this episode is full of deep insights and practical takeaways.A huge thanks to our sponsor, Viribus Strength! 💪 Use the code ‘average Jack’ for 20% off at www.viribusstrength.co.uk.For more podcast content and updates, head to www.jackmckiernan.co.uk.

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