Episode Synopsis "Keep your emotions in check"

Are emotions are so very important to keep an eye on.  When all is great within us and the world around us we are happy and centered.  However, when we are down and those heavy dense negative emotions spiral out of control they can really diminish and destroy the joy in our lives on a daily basis.  They can cause a dis-ease and physical ill health.  So raise your vibration and keep an eye on your emotions.

Listen "Keep your emotions in check"

More episodes of the podcast Andrea Dalton, Your Positive Life Changer

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• Why it is so important to celebrate the small wins
• Keep your emotions in check
• The Daisy & Resilience
• Anxiety - You have no idea what it's like , it comes on when you least expect it!