Episode Synopsis "Stop Weighting for Perfect"

In her first introductory podcast entitled, "Stop Weighting for Perfect," Andrea explains why thinking like a dieter is a recipe for disaster. Find out why you must learn to accept your 'before' overweight body to mentally prepare yourself to maintain your slender 'after' body.

Listen "Stop Weighting for Perfect"

More episodes of the podcast Andrea Amador is The Juicy Woman

• Is Saying Goodbye to Dieting An Admission of Defeat?
• Dress the Body You Have
• Babying Yourself on Those Fat Days
• How to Bounce Back from a Binge
• Are You Eating to Fill a Corner or a Cavern?
• Are Your Thoughts Making You Fat?
• Your Scale: Would you Like a Side of Sabotage With That
• Stop Weighting for Perfect