Episode Synopsis "How to get race ready - from a training and nutrition perspective. "

Steve and Jamie discuss training and nutrition amishaps on the run up to race day and how to avoid them.

Listen "How to get race ready - from a training and nutrition perspective. "

More episodes of the podcast An Englishman and an Irishman walked into a Tri bar….

• Majorca 70.3 reflections
• How to get race ready - from a training and nutrition perspective.
• The long bike ride. Training and nutrition tips:
• Goal setting for the 2022 season plus Q&A
• Breakfast for Triathletes
• My journey to Triathlon part 2
• My journey to Triathlon - part 1