Episode Synopsis "The meditation section from our Hips, knees and ankles yoga live"

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Listen "The meditation section from our Hips, knees and ankles yoga live"

More episodes of the podcast Amazing Yoga

• Yoga Nidra (Body Scan)
• Yoga Nidra introduction
• The meditation section from our Hips, knees and ankles yoga live
• Breathing through the soles of your feet
• Breathing Through The Soles Of The Feet
• WHY SO MUCH LYING DOWN?