Episode Synopsis "Forget Dieting Transform Instead"
In this episode I explain the How and Why of Aker-Fit. Here is the video link for the training I mention at the end of the video. https://www.youtube.com/watch?v=Q3-NOFH_E4U Where to find me: http://www.aker-fit.com/ Please join the facebook group, there will be daily trainings based on the video and podcast released on Sunday, come join the fun and free training. https://www.facebook.com/groups/AkerFitGoalcrushers/