Episode Synopsis "#10 - Stop buying magic potions"
Andy talks about order of importance when it comes to weight loss and why you should stop focusing on supplements and start focusing on more important things
Listen "#10 - Stop buying magic potions"
More episodes of the podcast AG Fitness - Lean Woman Project
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- #16 - Fizzy juice & long walks
- #15 - Vegan & Veggie
- #14 Instagram and fake bullshit
- #13 - How to track properly!
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- #11 - Get moving!
- #10 - Stop buying magic potions
- #9 - Dry January and binges
- # 8 - The fear of the scales
- #7 - Mindset Ramble
- #6 - Pizza, burgers & getting lean
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- #3 - Make 2018 the year you stick with your programme
- #2 - That time I fell off a treadmill
- #1 - Getting it up & going too hard too soon