Listen "Intro to PTSD and Mindfulness"
Episode Synopsis
Interview with Chris Grass (AKA DJ Special K) from Gremlin Radio who is also a Vet. Chris talks with me about his battle with PTSD, treatments he has tried and about how mindful practices have helped is battle with PTSD.
More episodes of the podcast Adami Wellness
Mindfully Angry!
03/09/2019
Why We Find It So Hard To Meditate
27/08/2019
Growing Together Mindfully Final Episode!
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Growing Mindfully Together Part Three
05/08/2019
Growing Together Mindfully Part 2
29/07/2019
Growing Mindfully Together Part One
22/07/2019
For the Love Of Me!
15/07/2019
PTSD Episode 3
08/07/2019
PTSD Episode 2
02/07/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.