Intro to PTSD and Mindfulness

24/06/2019 21 min Temporada 1 Episodio 5

Listen "Intro to PTSD and Mindfulness"

Episode Synopsis

Interview with Chris Grass (AKA DJ Special K) from Gremlin Radio who is also a Vet.  Chris talks with me about his battle with PTSD, treatments he has tried and about how mindful practices have helped is battle with PTSD.