A WELLNESS JOINT: Let's Get High On Health

Por: A Wellness Joint
A Wellness Joint with Nephew & Unc breaks down health and wellness into real, everyday habits that actually stick. Hosted by David Girton ('Unc', Entrepreneur, Speaker) and Kyriq Woods ('Nephew', Alternative Medicine Student ), we will offer honest conversations, practical tips, and sustainable routines that support your mind, body, and lifestyle - No gimmicks. Whether you’re new to wellness or leveling up your journey, we’ve got you covered with everything from nutrition and fitness to mindset and motivation. Pull up and tap in. FOLLOW and LET'S GET HIGH ON HEALTH!
32 episodios disponibles

Latest episodes of the podcast A WELLNESS JOINT: Let's Get High On Health

Bloom Anyway w/ Dr. Tara Doaty 06/12/2025
Still Here, Still Smiling w/ Michael Green 28/11/2025
Roots, Rhythm, and Real Food w/ Naijha Speaks 21/11/2025
She Beat Cancer HER Way: Julie’s Unbelievable Healing Blueprint 15/11/2025
The Come Back Queen: SurThriving w/ Melissa Hepburn 07/11/2025
The Power of Prayer w/ Bishop Abraham Shanklin 31/10/2025
StrongHER In The Shift: Menopause Chat w/ Dr. Dae 24/10/2025
Bigger Talks, Realer Vibes: Fall Season Preview 10/10/2025
Stop Blocking the Sun—It’s Trying to Heal You 03/10/2025
Hormonal Chaos 26/09/2025
The Original Technology: Why Your Body > Your iPhone 19/09/2025
You Sit Too Much and You Never Get Up! 12/09/2025
Weight Loss Shortcuts 05/09/2025
Walking is a SuperPower? 29/08/2025
Food Rules?!? 😵‍💫 22/08/2025
Stop Gassing Me Up… Tell Me the Truth! 15/08/2025
Blame it on the Alcohol... 09/08/2025
Your Body is Talking...LISTEN! 02/08/2025
Don't Sleep On This... 25/07/2025
This One Ingredient is Hard to Kick 19/07/2025
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