Stop Blocking the Sun—It’s Trying to Heal You

03/10/2025 34 min Temporada 1 Episodio 24

Listen "Stop Blocking the Sun—It’s Trying to Heal You"

Episode Synopsis

We’ve been told to fear the sun, but what if the real danger is blocking it? In this episode of “A Wellness Joint”, Unc and Nephew how sunlight supports your health and why smart sun exposure is key. They explore how sunlight powers immunity, boosts vitamin D, fights disease, and lifts your spirit.