ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Walking is a SuperPower?"
Episode Synopsis
Your body is built for movement—and outdoor walking could be the ultimate reset button. In this episode of “A Wellness Joint”, listen as Unc and Nephew discuss the benefits of walking outdoors – from lowering stress, boosting heart health, increasing vitamin D levels, getting better sleep, sharpening your mind, and even improving your mood. Tune in to find out how putting one foot in front of the other is therapy with sneakers on!
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