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Listen "Weight Loss Shortcuts"
Episode Synopsis
Trendy weight loss drugs are quick fixes that come with hidden price tags. In this episode of "A Wellness Joint", Unc and Nephew pull back the curtain on weight loss drugs (what they do, what they don’t) and how relying on lifestyle medicine (eating whole foods, managing stress, and moving daily) can give you results that actually last. This episode explores how habits like walking, nutrition, hydration, and rest stack up against the quick fixes.
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