ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S1E6 - Forgiveness of self"
Episode Synopsis
Forgiveness is a decision to let go of the burden and the suffering we hold onto. This 10- minute guided practice on self forgiveness reminds us that we can let go of past narratives that bind us in shackles and find freedom through self-acceptance, self-love and compassion.
More episodes of the podcast A Sip of Meditation
S4E2- Awaken Your Senses: Conscious Morning
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S3E8 - SOMA Mindful Kids: A Seed
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S3E7 - The Shelf Meditation
29/04/2024
S3E6 - SOMA: Gratitude Countdown Game
08/02/2024
S3E5 - SOMA: What's on Your T-shirt?
08/02/2024
S3E4 - Inner Child Meditation
11/12/2023
In God we trust