ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Mental Health and the Lockdown: Part 1"
Hey ho hello! In the first episode of “”A Penny for Your Thoughts?”, I discuss with my guest Jiyu about the impacts the lockdown had on mental health. We confessed the truths of the struggles we faced and possible ways to mitigate that seemingly endless feelings of loneliness. Strategies include having support avenues to rely and fall back on, and truly realise that we’re not alone. We’re apart in distance, but never in heart.
In God we trust