Episode Synopsis "Episode 8: Consistency"

After you've identified activities that make you feel good it's important to be consistent with your practices. Consistent efforts yield optimal results and that's what you want! We are aiming to live our best lives full of whatever makes us happy (as long as it doesn't hurt other people or land you in jail!)..

Listen "Episode 8: Consistency"

More episodes of the podcast A Moment with Mimi

• Episode 9: - for All!
• Episode 8: Consistency
• Episode 7: Trust Yourself
• Episode 6: Switching Gears
• Episode 5: Are you motivated?
• Episode 4: Finally!! Ways to do self-care! Diet, teas, exercise and yoga!
• Episode 3: Questions to ask, Get organized, and Specific Goals!
• Episode 2: Health Status, Goals, and Timeframes
• A Moment with Mimi, Episode One