ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4: Finally!! Ways to do self-care! Diet, teas, exercise and yoga!"
Episode Synopsis
Welcome to Season 1 episode 4 where we finally start talking about ways to do self-care! This episode gives a run down on the first 4 of 10 types of self-care that will be covered this season. They are diet, teas, exercise, and yoga. Each is unique but related in a way. I hope you enjoy this episode and tune into the next to see what the other 6 are : )
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Episode 5: Are you motivated?
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