Episode Synopsis "Episode 3: Questions to ask, Get organized, and Specific Goals!"

In episode three we finish up the assessment talk by listing questions to take to the assessment and/or office visits, we talk about getting organized and we finish talking about goals!  Next week, in Episode 4, we start talking about the good stuff.... self care!  8)

Listen "Episode 3: Questions to ask, Get organized, and Specific Goals!"

More episodes of the podcast A Moment with Mimi

• Episode 9: - for All!
• Episode 8: Consistency
• Episode 7: Trust Yourself
• Episode 6: Switching Gears
• Episode 5: Are you motivated?
• Episode 4: Finally!! Ways to do self-care! Diet, teas, exercise and yoga!
• Episode 3: Questions to ask, Get organized, and Specific Goals!
• Episode 2: Health Status, Goals, and Timeframes
• A Moment with Mimi, Episode One