A Cup of Dri: Fitness Thoughts from My Car to Yours

Por: Adriana Mastronardi
Welcome to A Cup of Dri, the podcast where I share my thoughts and reflections about nutrition and fitness, on my way to and from the gym in the mornings. Join me as we explore the power of habits, the beauty of consistency and learn how nutrition and fitness has the power to transform your life. Grab your favorite cup of 'Dri' - whether that's a coffee, tea, protein shake or some water and listen to me on your way to and from the gym. Let's embark on this journey of self-discovery and self-improvement to a healthier, happier, and stronger you.
94 episodios disponibles

Latest episodes of the podcast A Cup of Dri: Fitness Thoughts from My Car to Yours

Mostrando página 3 de 5

Exercise Induced Euphoria 05/02/2025
Is Timing Everything? 29/01/2025
Planning a Meal Out 22/01/2025
The Power of Delayed Gratification 15/01/2025
What's your definition of FUN? 08/01/2025
Masterpiece in Progress 01/01/2025
Intentions 25/12/2024
Slowing Down to Speed Up 18/12/2024
When the Universe Winks 07/12/2024
The Power of Adabtability 29/11/2024
This is me, being assertive. 22/11/2024
Back to School with Macros 15/11/2024
Sneaky Little Thoughts 08/11/2024
Common Protein Mistakes 01/11/2024
The journey depends on today 25/10/2024
Start thinking with an abundant mindset 18/10/2024
Your results are already guaranteed 11/10/2024
The fear of being social 04/10/2024
Why I book the photoshoot 27/09/2024
Weight Management in Perimenopause 20/09/2024
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