A Balancing Act with Coach Kenz

A Balancing Act with Coach Kenz

Por: MacKenzie Driscoll Orzechowski
Join Coach Kenz, a former competitive gymnast & perfectionist turned Certified Health Coach & Mom, as she talks about balancing all things fitness, nutrition, mindset, lifestyle, parenting, & more! Learn how to be the best version of YOU without sacrificing living life to the fullest.

Be sure to follow her on IG for daily helpful tips and tricks:
@coachkenz.cpt

Click here to work with me: https://gh4vgjvgjxt.typeform.com/to/RAE86am7
35 episodios disponibles

Latest episodes of the podcast A Balancing Act with Coach Kenz

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Episode 15: My biggest business mistake in 2023 & how it relates to your fitness goals 15/01/2024
Episode 14: The Case of the Hungry Caterpillar - Why You're Overeating at the End of a "Healthy" Day & How to Fix It 08/01/2024
Episode 13: Will You Be a 9%-er in 2024? Why Most People Fail their New Year Resolutions & How to Fix That 01/01/2024
Episode 12: The Result of Over Restriction Throughout the Holidays (& in general) 27/11/2023
Episode 11: How to handle Thanksgiving this week + a little life update 20/11/2023
Episode 10: What to do when life goes BONKERS 13/11/2023
Episode 9: My Unpopular Opinion About You & Your Time 23/10/2023
Episode 8: 3 Ways Your Perfectionism is Holding You Back...& How to Start Fixing It 09/10/2023
Episode 7: Coaching Red Flags You Need to Look Out For 02/10/2023
Episode 6: My Postpartum Anxiety & Depression Story 25/09/2023
Episode 5: Here's Why You Stress/Emotion Eat...& How to Fix It 11/09/2023
Episode 4: 4 Reasons You Feel Like You're Always "On" a Diet 28/08/2023
Episode 3: The Villainizing of All Macros & How it's Killed Your Relationship with Food 11/08/2023
Episode 2: Who the heck are you...? About Coach Kenz! 11/08/2023
Episode 1: Welcome to A Balancing Act! 11/08/2023
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