Episode 3: The Villainizing of All Macros & How it's Killed Your Relationship with Food

11/08/2023 24 min Episodio 3
Episode 3: The Villainizing of All Macros & How it's Killed Your Relationship with Food

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Episode Synopsis

Do you have a pretty crappy relationship with food? Do you believe there are such things as "good or bad" foods out there? Do you feel guilty after eating or drinking certain foods/drinks? There's a reason why. Generation after generation, we have been misled to believe every single major food group is "bad" for us in some way or another. I'm here to fix that image for you today so you can start to repair your relationship with food and finally eat in a balanced way without the guilt! _____________________ If you are excited to hear more, please share this episode to your socials, by screenshotting this podcast episode and posting it to your stories or FB page, and send the link to your friends and family. Don't forget to also go ahead and give this podcast a 5-star review for me.  All of these things will help me reach more of you amazing mamas out there, and I appreciate it more than you know. Instagram: @coachkenz.cpt Apply to Work with Me: https://gh4vgjvgjxt.typeform.com/to/RAE86am7  Find More Here: Email List, Freebies, & More We'll talk soon, & until then, go make your days great! - Coach Kenz

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