Episode Synopsis "Episode 5- pet peeves and the best exercises your not doing"

My personal take on exercises that are not done nearly enough, as well as pet peeves of fitness professionals.

Listen "Episode 5- pet peeves and the best exercises your not doing"

More episodes of the podcast 9point8 - The Podcast

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• Episode 3- At home training
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• Episode 1 - Everything you need to know about becoming, and hiring a Personal Trainer