Sharing knowledge and experience from my career in physical therapy, personal training, and strength and conditioning.

Latest episodes of the podcast 9point8 - The Podcast

• Ending this sh**, we can do this
• Episode 5- pet peeves and the best exercises your not doing
• Episode 4 - Biggest Myths in Fitness
• Episode 3- At home training
• Women in Fitness
• Episode 1 - Everything you need to know about becoming, and hiring a Personal Trainer