A brief 10 minute pick me up to help you with confidence building. These short sessions are for those quick little time outs. If you enjoyed out 10 minute series why not try out out longer mindfulness sessions for a more relaxing, in depth self help session. For more information you can find us at www.martinhewlett.co.uk If you would like a personalised audio session then email at [email protected] your mindset. Be happy

Ver todos los episodios