Listen "10 minutes of me time"
Episode Synopsis
A 10 minute guided session to help you relax, refocus and let go of stress. With daily practice you can learn to control anxiety, enjoy the World around you and be a happier, more productive soul. With our wide selection of podcasts we aim to cater for all your needs. Why not like and subscribe so you never miss a new podcast. If you have any questions on how we can help you then contact us at [email protected] and intro jingle by dan Wright Music.
More episodes of the podcast 10 Minutes of Mindfulness
10 minutes of confidence Building
09/12/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.