Episode Synopsis "Step Seven: Traumas & Crises"

In this episode, Ashlyne gets super real and shares one of her biggest traumas and the last effects it had on her until just recently. Traumas leave marks, but giving them a voice can help you make some lemonade out of those lemons. Either way, you're not alone.  Reach Out! [email protected] Resources: HowToMoveOnAndBeHappy.com/Resources HowToMoveOnAndBeHappy.com

Listen "Step Seven: Traumas & Crises"

More episodes of the podcast Your Living Autopsy

• Step Twelve: The Brain
• Step Eleven: The Stomach
• Step Ten: The Other Organs
• Step Nine: The Heart
• Step Eight: Toxicology
• Step Seven: Traumas & Crises
• Step Six: Patterns
• Step Five: The Body
• Step Four: Personal Effects
• Step Three: Outerwear
• Step Two: Next of Kin
• Step One: Identification
• Introduction: What is a living autopsy?