ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "12. Fasting Masterclass 1: The Healing Wisdom of Fasting for Fat Loss with Tamara Walpole"
Episode Synopsis
Tamara hosted a 3 day fasting masterclass and here’s a sneak peak of day one.
Listen to Tamara discuss:
How fasting is a way to build trust in your body’s innate healing capabilities
The importance of letting go and trusting your body knows what to do when fasting
You can’t trust government food guidelines so 3 meals a day plus snacks could be causing you to gain weight
The more symptoms you have when fasting, the more you need to fast
The ancient roots of fasting and it’s presence across religion, medical healing and even entertainment
The types of intermittent fasts
The She Fasts 30 day intermittent fasting program for women is open for enrolment! Book your place now for a $50 discount NOW!
Follow Tamara on Instagram: https://www.instagram.com/tamarawalpolenutrition/
Head to Tamara's website: https://tamarawalpole.com/podcast/
Listen to Tamara discuss:
How fasting is a way to build trust in your body’s innate healing capabilities
The importance of letting go and trusting your body knows what to do when fasting
You can’t trust government food guidelines so 3 meals a day plus snacks could be causing you to gain weight
The more symptoms you have when fasting, the more you need to fast
The ancient roots of fasting and it’s presence across religion, medical healing and even entertainment
The types of intermittent fasts
The She Fasts 30 day intermittent fasting program for women is open for enrolment! Book your place now for a $50 discount NOW!
Follow Tamara on Instagram: https://www.instagram.com/tamarawalpolenutrition/
Head to Tamara's website: https://tamarawalpole.com/podcast/
More episodes of the podcast Your Body's Way
88. ReThink Meat with Autumn Smith
27/03/2025
In God we trust