Guideposts #2 & #3

29/05/2024 1h 43min Temporada 3 Episodio 5

Listen "Guideposts #2 & #3"

Episode Synopsis

For this week’s episode, we cover the guideposts on Cultivating Self-Compassion (#2) and Cultivating a Resilient Spirit (#3). With open hearts, insight, and a few teeny, tiny tangents, we tested our vulnerability by sharing our individual results from Dr. Kristin Neff’s Self-Compassion Test. We hope you enjoy!