Listen "Guideposts #2 & #3"
Episode Synopsis
For this week’s episode, we cover the guideposts on Cultivating Self-Compassion (#2) and Cultivating a Resilient Spirit (#3). With open hearts, insight, and a few teeny, tiny tangents, we tested our vulnerability by sharing our individual results from Dr. Kristin Neff’s Self-Compassion Test. We hope you enjoy!
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