Episode Synopsis "What's your baseline?"

What is your emotional baseline? We can check our pulse regularly to see how easily we return back to normal after some event. But how often do you check in with yourself emotionally to see how your day is effecting you?  From a scale of 0 - 10 how are you today? www.youreboot.co.uk Super Early Bird Tickets now available! #baseline #youreboot #innerself #selfdevelopment #higherself #vibration #emotion #emotionalintelligence #confidence #mentalhealth #clarity #anxiety

Listen "What's your baseline?"

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