#92: Anxiety & Listening To Your Body

29/06/2020 21 min

Listen "#92: Anxiety & Listening To Your Body"

Episode Synopsis

Hey friends,  If you follow me on IG you know that I have made the choice to start weening of my anxiety meds. This is a choice that I have made and by no means do I feel that this is appropriate for all people. In th is episode I talk about my anxiety, the process of coming off of the meds, and how it is important to listen to your body.  Join The Mindy Mission Membership Portal HERE   Use Code INTRO to save on Membership level 1  Use Code INTROVIP to save on the VIP Membership