You Eat Plants

Por: You Eat Plants
Podcast about plant-based eating including whole food plant-based, vegetarian, vegan and Mediterranean diets.
I have been plant-based for years, medication free, and I would like to help you live your ultimate healthy life and to help with your success eating plant-based.
31 episodios disponibles

Latest episodes of the podcast You Eat Plants

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Omega-3s on a Plant-Based Diet: What to Know, How to Get Them & A Common Myth Busted 07/04/2023
The Truth About Protein on a Plant-Based Diet: Setting the Record Straight! (And Dispelling Some Common Myths) 04/04/2023
The Power of the Vegan Diet for Weight Loss - Study Results 31/03/2023
The Whole Food Plant-Based Diet (WFPB) Explained 19/09/2022
Plant-Based Sources of Omega-3 Fatty Acids! 18/09/2022
How I Stop Sugar & Meat Cravings! (Or Bad Food & Junk Food Cravings) 13/08/2022
Animals that Only Eat Plants and the Protein Myth 21/07/2021
6 Benefits of Eating a Plant-based Diet 03/07/2021
The Plant-Based Diet Explained in 3 Minutes 02/07/2021
The Plant-Based Diet Explained and Why You Should Care 30/06/2021
What is the Real Mediterranean Diet? (From Crete, Greece) 18/06/2021
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