Plant-Based Sources of Omega-3 Fatty Acids!

You Eat Plants
18/09/2022 8 min

Listen "Plant-Based Sources of Omega-3 Fatty Acids!"

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Episode Synopsis

We will talk about some plant-based sources of Omega-3 fatty acids!  Most people think you have to eat fish or seafood to get Omega-3s, but I will show there are sources available for plant-based or vegan eaters.
Post at: How I Get My Plant-Based Omega-3 Fatty Acids
Guide at: Whole Food Plant-Based (WFPB) Guide for Beginners
Thanks for listening!
YouEatPlants.com

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