What is the Real Mediterranean Diet? (From Crete, Greece)

You Eat Plants
18/06/2021 6 min Episodio 1

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Episode Synopsis

In this episode I will discuss the Mediterranean Diet and what the Mediterranean Diet actually came from, and how it's been alerted.  We'll look at what the real Mediterranean Diet actually is.
What is the Real Mediterranean Diet from Crete?
Check out the blog post above for more info.

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