Episode Synopsis "How are you today ?"

Most of us compromise with our mental health until it sends some serious signals to us. But here I tell you why it is so important to take care of mental health and how to begin.

Listen "How are you today ?"

More episodes of the podcast Yoga Mysore

• HOW TO GROW FROM SELFISHNESS TO SELFLESSNESS
• 4steps to overcome misunderstandings.
• How are you today ?
• How to master your sleep?
• Are you an Eagle?
• Importance of Prana
• Yoga Mysore (Trailer)