Yes You

Yes You

Por: Annie Carter
Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you.  Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business. Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations. 
136 episodios disponibles

Latest episodes of the podcast Yes You

Mostrando página 2 de 7

A teeny tiny episode that might be just what you need to hear 15/05/2025
A Walking Meditation for Grounding 08/05/2025
Escaping the Busywork Trap 01/05/2025
When vitality ebbs: A prescription of self-compassion 24/04/2025
Stop flirting with burnout: Keeping your tank topped up 17/04/2025
If you were really serious about it... 10/04/2025
Be Kind: It's good for you and your business 03/04/2025
Ultra-running for the joy of it with Lucy Bartholomew 27/03/2025
Cyclic sighing: A guided breathwork practice for relaxation 20/03/2025
More Stickability: Building your grit 13/03/2025
Stickability: Your Superpower for Business & Life 06/03/2025
Breaking Free from Diet Culture with Amanda Huynh 27/02/2025
Pause, don't push: Finding your own rhythm for the year ahead 20/02/2025
Meditation for Letting Go (the menstruation phase) - Throwback Episode 13/02/2025
If I do nothing else today, I will... Throwback Episode 06/02/2025
Never Promise Perfect: Throwback Episode 30/01/2025
3 Months, 33 Items of Clothes - Chat with Kathy Peterson on Project 333: Throwback Episode 16/01/2025
Walking Your Own Path In Your Own Time: Throwback Episode 09/01/2025
Grateful / Proud 2024 Wrap 01/01/2025
Meditation: Dissolving the stuff and finding space 19/12/2024
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