Calling all perfectionists, and those who are perfectionists but don't even realise! So everone, really.  Perfectionism is rife in our culture, with a particular potency and flavour among women. And somtimes it's just below the surface, holding us back in ways we're not even aware of. Today's episode poses the question, 'when did you promise perfect, and who did you promise it to?'  We look at signs you might be unconsciously 'promising perfect' to yourself or others, why this is really unhelpful, and what we can do as an alternative.  Let's Connect! Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Come say hi on instagram: @_anniecarterAnd head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me. You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_ I'd love your supportPlease help me to continue to grow this podcast. Some small and very helpful things you could do: share an episode with a friend subscribe to the podcast on your favourite player leave a (5 star!) rating and review share a screenshot of an episode (and your reflection) on your socials Thanks so much! 🙏💗

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