37: Should You Run Less In The Winter? Quick Guide To Sync With The Season

23/01/2019 16 min

Listen "37: Should You Run Less In The Winter? Quick Guide To Sync With The Season"

Episode Synopsis

Do you tend to feel less motivated for runs or workouts in the winter season? In this episode I offer you 3 ideas and practices you can choose from, when it comes to syncing your workout with the winter season.

Get episode resources at: www.jennihulburt.com/37

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