Episode Synopsis "You are Whole- Even When Old Wounds Reopen"

Healing isn’t linear. You can do the work, set the boundaries, grow into your wholeness, and still have moments where an old wound gets triggered, making you question everything all over again.In today’s episode, we’re talking about what it feels like when you thought you were past something, only for it to creep back in and shake your confidence. Does this mean you’re back at square one? Does it mean you’re not whole after all? Absolutely not.Your Life Work this Week:This week when those feelings creep in, I want you to remind yourself:I am still whole.Let me know how this feels for you. DM me on Instagram (@wholeblackwoman) and share your reflection. I'm only on IG until 3/1! Then catch me on Blue Sky and Spill

Listen "You are Whole- Even When Old Wounds Reopen"

More episodes of the podcast Whole Black Woman

• You are Whole- Even When Old Wounds Reopen
• Motherhood & Boundaries: Reclaiming Your Space Without Guilt
• It's Never too Late to Start a New Life
• You are Allowed to Change
• Raise Your Voice: An Affirmation
• The Glorification of Booked and Busy
• Your Inner Critic Is Hurting You Sis
• You Deserve Love:An Affirmation
• The Struggle of Perfectionism
• Recognize Your Power Within:An Affirmation
• Don't Should on Yourself
• Whole Black Woman: The Intro