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When "SHIFT" Happens.

When "SHIFT" Happens.

Por: Online Gordy

Instagram reels won't ever change your life .. Real conversation will be what SHIFTS you where your stuck right now to where you want to be !

19 episodios disponibles

Latest episodes of the podcast When "SHIFT" Happens.

“Why Your 2026 Goals Will Fail (Unless You Do This One Thing)” 06/01/2026

“The Christmas Hand Grenade: Turning December Frustration into Momentum” 16/12/2025

Multivitamins: Cheap Insurance or Expensive Pee? 03/12/2025

“Why You Keep Falling Back to Average (and How to Stay Out)” 25/11/2025

“Don’t look back, you’re not going that way.” And Why I Disagree 18/11/2025

The Stew That’s Keeping You Stuck 11/11/2025

Own Your Algorithm 04/11/2025

Fasting Isn’t the Fix: Own Your Inputs, Rebuild Your Energy 28/10/2025

The Fridge Method: Beat Decision Fatigue & Nail Your Macros in 2 Minutes 21/10/2025

No Exit. Find Your Edge. 20/10/2025

“Menopause, Mood & the Modern Mind: Why Acceptance Changes Everything” 18/10/2025

Routines Aren’t Restrictive — They Create Capacity 15/10/2025

What did you choose today - trends or standards? 09/10/2025

The Brutal Truth About Starting Again 01/10/2025

Weddings. Birthdays. Holidays. Funerals. They're not disruptions – they’re life. 08/08/2025

“It’s Not the Ice Baths .. It’s Your Priorities That Are Holding You Back” 24/07/2025

“Before You Set Another Goal, Listen to This First.” 04/06/2025

Who even am I and why YOU need to stand up 19/05/2025

My First Ever .. and Why im here in this space! 15/05/2025