Episode Synopsis "Anticipatory Anxiety"

In this episode I talk about anticipatory anxiety, and I am talking straight from the heart while I pull myself out of a small anxiety attack in real time. No notes. No script. Just the real me.

Listen "Anticipatory Anxiety"

More episodes of the podcast What’s Anxiety Thinking?

• Anticipatory Anxiety
• What’s Anxiety Thinking? (Trailer)
• Catastrophic Thinking
• What’s Anxiety Thinking?