Join Kelsey and I as we talk about triggers, patterns, trapped emotions, processing your feelings and the link between physical pain + you're trapped emotions. Kelsey is an emotion code practitioner, we discuss her transformational journey and how using the emotion code changed her life, removed her inner critic and upgraded her self-worth + how energy healing works, accessing the subconscious mind and distance energy healing + Kelsey takes me through an emotion code session LIVE on the podcast so you can see exactly what its like.

Find and connect with Kelsey on IG here: https://www.instagram.com/soulrigg/

And book in an emotion code session with her here: https://www.delsol.co.nz/appointments/

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