85. When You Feel Behind (again) aka the end of year scaries

05/10/2025 16 min

Listen "85. When You Feel Behind (again) aka the end of year scaries"

Episode Synopsis

You know that weird energy that hits around this time of year?The “how is it already October?” panic, the guilt of unfinished goals, and the quiet shame that whispers you should’ve done more.In this episode, we’re talking about the end of year scaries, that mix of scarcity, fear, and comparison that creeps in when you realise 2025 is almost over and you’re not where you thought you’d be.We’ll unpack:✨ Why “falling behind” is a story your fear tells, not the truth✨ How to move from shame into self-belief✨ The difference between chasing goals from fear vs. alignment✨ How to come back to your values, your timing, and your purpose✨ And the powerful reflection question to help you do what actually mattersBecause 2025 isn’t over.You’re not behind.You’re becoming.Your job now? To take one small, brave step toward living in alignment with what truly matters, not just for the rest of this year, but for the rest of your life.Journal prompt:What’s one area of my life where I’m not living in alignment with my values?And what’s one small step I can take this week to change that?🎧 Listen now and get ready to finish 2025 doing what matters, not what’s expected.

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