What To Do When

Por: Kathleen McBride
For overthinkers, feelers + recovering chill girls.

This podcast is part voice note, part pep talk, part “I probably shouldn’t tell this story, but here we are.”

We spiral, we cry, we self-reflect — then we figure out what the hell to do next.

Messy, hilarious, real AF healing for people who are tired of pretending they’re fine.

Created by Kathleen McBride — coach, counsellor + emotionally intelligent chaos human.
86 episodios disponibles

Latest episodes of the podcast What To Do When

86. Where does it hurt? For when you’re not ‘fine.’ 12/10/2025
85. When You Feel Behind (again) aka the end of year scaries 05/10/2025
84. Your Permission Slip to PIVOT (Even When Your Brain Says You Have to Stick It Out) 29/09/2025
83. You’re Craving Soulmate Friendships 22/09/2025
82. From Stuck to Starting (I Ghosted My Own Podcast for 2 Months) 16/09/2025
81. The Girls Get Off Episode (and Honestly, So Should You): Vibrators, Shame & the Orgasm Gap 06/07/2025
80. The Rejection Spiral: How to Stop Abandoning Yourself to Be Liked 29/06/2025
79. You’re an Overthinker Who Just Wants To Trust Themselves 22/06/2025
78. The 5 Stages of Emotional Growth (And Why You’re Not “Behind” in Your Healing) 24/05/2025
77. You're Doing Everything Right But Still Don’t Feel Like Enough 18/05/2025
76. Boundary Setting for More Love, Not Less 11/05/2025
75. Getting High on Your Own Supply: The Science of Self-Love 19/04/2025
74. You're in the Chaos of Change 13/04/2025
73. You Don't Know Who You Are Anymore 06/04/2025
72. Your Past Slides Into Your DMs - letting the past stay in the past 30/03/2025
71. Why NOT you? How to meet the limits stopping you from having it all in 2025. 31/12/2024
70. You're stuck in an end of year comparison SPIRAL 05/12/2024
69. you're craving soulmate friendships 29/09/2024
68. you want to build more CONFIDENCE 22/09/2024
67. you're struggling with perfectionism 15/09/2024
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