Podcast 4: Work-life Balance and Restorative Sleep

Podcast 4: Work-life Balance and Restorative Sleep

We've gOT your back: The Ergo Minute

26/05/2020 1:10PM

Episode Synopsis "Podcast 4: Work-life Balance and Restorative Sleep "

When listening to this podcast you will learn about the importance of work-life balance and restorative sleep, tips on how to integrate work-life balance into your daily routine, and strategies to help you achieve better sleep quality and consistency. These strategies will help you find the right fit between your goals and daily tasks, which will contribute to overall feelings of happiness, productivity and satisfaction while working from home. Click here for the infographic!

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