Episode Synopsis "Episode 1 - Coping with emotions during COVID-19"

Club psychologist Suzie Rhydderch discusses some ways that can help us deal with the every day stress that comes from the current pandemic we are living in.See omnystudio.com/listener for privacy information.

Listen "Episode 1 - Coping with emotions during COVID-19"

More episodes of the podcast Wellbeing with the Swans

• Episode 2 - Setting a routine
• Episode 1 - Coping with emotions during COVID-19