Wellbeing with Ell

Por: Ellen Williams
A space to talk about all things wellbeing including mental health, running, staying active, mindfulness and being outdoors. I will also discuss topics such as travelling and general life happenings... anything else that I feel the urge to chat about! I want to share this journey of learning to live in the present moment and just create a safe space sharing advice, stories and also chat to some super interesting people.
https://www.youtube.com/ellenmelon99
7 episodios disponibles

Latest episodes of the podcast Wellbeing with Ell

7. The Wellbeing Effects of Moving Away 24/01/2021
6. A Body Image Chat | Confidence & Body Dysmorphia 28/11/2020
5. My Mum | From Non-runner to Marathon Runner Overnight 14/10/2020
4. Experiencing Grief, Loss & Feeling Overwhelmed 17/08/2020
3. My Running Story | How Running Saved me from an Eating Disorder 26/06/2020
2. Lockdown | Mental Health Effects, Running & a Somewhat Positive Chat 06/06/2020
1. Introducing Wellbeing with Ell | Who am I and What is this Podcast? 12/05/2020
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