WELL with Felicia

WELL with Felicia

Por: wellwithfelicia
Welcome to WELL with Felicia!

Are you tired of the “all or nothing” approach to health? What if there was a way to balance your ideal life with your real life?

I’m Felicia, a holistic nutritionist passionate about exploring the gray areas of wellness. In this podcast, I blend of science with time-honoured traditions, offering practical tips, empowering education, and meaningful conversations.

From personal stories and expert insights to actionable strategies, WELL with Felicia is your guide to creating a balanced and sustainable wellness journey—one that works for you.

Tune in, subscribe, and let’s redefine what it means to live well—together.
24 episodios disponibles

Latest episodes of the podcast WELL with Felicia

Fat Loss and Muscle Gain: Can You Do Both at the Same Time? 13/10/2025
Back to School Lunchbox Hacks 18/09/2025
"All my muscle turned to fat" - Is it Really Possible? 26/08/2025
Doomscrolling in Disguise: Time for a Digital Detox... or at Least a Digital Diet 23/07/2025
Pilates Beginner? What you Need to Know and How to Start 16/07/2025
Ozempic Side Effects: How to Manage Them with Dr. Ehud Ur 22/04/2025
How to Make Your Keto Diet Healthier with Felicia Tsam RHN 15/04/2025
Keto and Diabetes: Insights from Dr. Ehud Ur 08/04/2025
Powerful Polyphenol Drinks for a Healthier Liver 01/04/2025
Fatty Liver Fix with Andy De Santis RD 25/03/2025
Weighing In: How Often Should You Weigh Yourself? 18/03/2025
Women’s Health: Healing the Womb with Mayan Abdominal Massage with Lauren Spencer 11/03/2025
Hashimoto's Thyroiditis Explained with Dr. Ehud Ur: Autoimmune Hypothyroid Made Simple 04/03/2025
The truth about Ashwagandha - Magic Herb or Hype? 25/02/2025
Plant-Based Meats: Myths, Benefits with Dr. Matthew Nagra 18/02/2025
Better Blood Sugar Part 3 - Lifestyle and Supplements 11/02/2025
Better Blood Sugar Part 2 - Diet Tips and Tricks 04/02/2025
Better Blood Sugar - Diabetes Prevention Made Simple with Dr. Ur - Part 1 28/01/2025
Getting Enough Protein? Here’s What You Need to Know 21/01/2025
The Best Exercise for Weight Loss 14/01/2025
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