Keto and Diabetes: Insights from Dr. Ehud Ur

08/04/2025 47 min Episodio 16
Keto and Diabetes: Insights from Dr. Ehud Ur

Listen "Keto and Diabetes: Insights from Dr. Ehud Ur"

Episode Synopsis

Is keto the miracle fix it claims to be—or just another glossy fad with a hidden cost?
In this episode, we break down the not-so-sexy side of the ketogenic diet, especially for people living with chronic health conditions like diabetes, gallbladder or pancreatic issues, disordered eating, and kidney disease.
We unpack:


Why keto causes fast weight loss


The hidden risks for blood sugar, cholesterol, and nutrient balance


How keto can trigger dangerous complications 


The illusion of “reversing” diabetes


Smarter, safer ways to manage health long-term without extreme restriction


If you—or your clients—are considering keto, this episode is your essential gut check. Tune in, take notes, and let’s get real about what health actually means.
 
You can find Dr. Ur at www.drehudur.com  and on Instagram @drehudur
Don’t miss this empowering conversation!
 
🔗 Grab your copy of the Serving Sizes and Portions Guide HERE where you can find out how to read a nutrition label like a pro!
 
Connect with Felicia Tsam RHN

Website: www.WELLwithFelicia.com
Instagram: @WELLwithFelicia
Leave us a review: Share the Love
Share YOUR Story: Submit Here
Purchase on Amazon: Calorie Mastery
 
As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.