GLP-1 medications like Ozempic can be life-changing—but they’re not always easy to tolerate. In this episode, I sit down with endocrinologist Dr. Ehud Ur to explore the most common side effects of Ozempic and, more importantly, how to reduce or avoid them altogether.
We break down how this powerful medication works in the body, why it causes GI distress for some people, and what to do if you’re struggling with nausea, bloating, or fatigue. From dose titration strategies to meal timing tips, this episode is your roadmap to feeling better on Ozempic.
What you’ll learn:

Why Ozempic works—and why it sometimes doesn’t
Tips for reducing nausea, bloating, and fatigue
How to adjust your dose, diet, and timing for better results
What to eat (and avoid) while on GLP-1 medications
Natural supports for better digestion

Subscribe and share if you or someone you love is navigating life on Ozempic.
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As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

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