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Listen "022 - Nothing Good Happens After 2AM"
Episode Synopsis
In an episode of HIMYM, Ted Mosby relays to his kids words of wisdom from his own mother: Nothing good happens after 2am. Korean Elvis and love triangle shenanigans aside, was she really on to something?In this episode, I discuss the risks and harms associated with a delay in the body’s internal clock, a delay in sleep/wake timing. Tune in to find out more!Support the show
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